Ingredients
2 6-8 oz cod fillets
1/2 cup of flour
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder
1 teaspoon paprika
2 tablespoons vegetable oil
2 large avocado
1 lime, juiced
2 tablespoons cilantro
4 cloves garlic, minced
1 teaspoon salt
1/4 teaspoon pepper
1/2 cup sour cream
Directions
1. In a blender, add avocado, lime juice, cilantro, garlic, salt & pepper and sour cream, and blend until smooth. Chill until ready to serve.
2. On a plate or a wide bowl, combine flour, salt, pepper, garlic and paprika.
3. Dredge the fish lightly to cover on all sides.
4. Heat oil in a non-stick skillet over medium/high heat.
5. Add the fish to the skillet and cook for 4 -5 minutes on each side, until golden brown.
6. Transfer to a plate and spoon on the avocado cream sauce.
7. Serve Immediately.